› STI Protection

The best thing about most types of condoms is that they help protect you against STIs, including HIV (if left untreated, can cause AIDS). Lambskin condoms, however, are the only type you should not rely on for STI protection — they are able to block sperm, but not infections.

› Consistent and Correct

You have to make sure to use condoms correctly, every time, no matter what, in order for them to be effective. Need a refresher? Here’s how to use an internal condom and an external condom! 

› Allergy Issues

If you’re allergic to latex, you’ll need to use a non-latex condom, or try another method. All internal condoms are latex-free!

› Storage and Privacy

Store your condoms in a cool, dry place away from any sharp objects and direct sunlight. Don’t keep them in your pocket, car, or bathroom for long periods of time (over 1 month), because excessive heat and moisture can damage condoms over time. Always communicate with your partner(s) about using condoms.

› Lube is Your Friend

Most condoms are pre-lubricated with a water-based, spermicide-free lube, which is safe and comfortable for most. But adding extra water-based or silicone lube can make condoms feel great and help keep them from breaking. Put a few drops on the head of the penis or inside the tip of the condom before you roll it on, and/or spread lube on the outside of the condom once it’s on. Don’t use anything that has oil in it with latex condoms, like petroleum jelly (Vaseline), lotion, baby oil, butter, or cooking oils. Oil damages latex condoms and may cause them to break. If a condom is torn, dry, stiff, or sticky, throw it away.

› Have a Back-up

Many folks use a condom with another birth control method. In the case of an emergency (like the condom breaks), consider using emergency contraception and talk to your provider.